If you are struggling with you can talk to us .We're here for you 24 hours a day, 7 days a week. Call us on 0800 132 737 or text HELP and your question to 81066 (RJ)

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💓Ansiedad💓
Este dibujo representa cómo veo la ansiedad, ya que yo la he tenido y la sigo teniendo. Este dibujo está hecho por y para mí.

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UNDERSTANDING ANXIETY IN CHILDREN AND ADULTS - this is a great read from Jason Rhodes who breaks down what causes anxiety here:

https://t.co/AKZhNE9STt

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Lost in Anxiety

“If you are thinking about “what other people would say about this or that”, you are not living”



https://t.co/toUOUK3WIo

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I enjoyed the depressed crab from the aquarium yesterday that I drew it… and then made it into a t-shirt. Enjoy! These are going for $14 this weekend only!

https://t.co/qxWYW5Qwoe

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Every family deserves a safe and beautiful home, and Super Avery is here to make that happen! Created by A. (age 7) & designed by Kayla Kranzfelder.

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This is me today because I have an upper endoscopy tomorrow and I am so not all about procedures.

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너무 두렵고...무서워...
다 멈췄으면 좋겠어...

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Whether it’s pandemic anxiety, burnout, or regret, we usually don't know how to talk about what we're going through at work.

Bestselling authors share how to manage difficult emotions in the workplace: https://t.co/Ja0KVDTXAf

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I’m trying, I told the crow. I’m really trying. I know, the crow said. It will pass. Conversations with a

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