I saw this quote and think it says it all ❤️‍🩹#WorldMentalHealthDay

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Be always proud of yourself, you are amazing! ❤️

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As a commentary on gender dysphoria, uses a mix of collage and animation to bring awareness to this issue for

Check it out at
https://t.co/tX2MKf6kQ9

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I lost a friend this year to suicide & it is heartbreaking to think he is no longer with us because he felt he had no other choice. Please reach out if you are struggling

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2021 has made me open up more about mental health and how hard it was to tell people that I am not alright and the fear of people thinking my mental health is me.
This quote of Avatar means alot to me.
Don't be scared to open up


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It's - a reminder that I drew a graphic novel about mental illness called Look Straight Ahead that won a Xeric award & a lot of people liked it - & you can read it for free! Link in thread~

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Day 5 of
Also Happy World Mental Health Day 💚

Love Yourself ❤️

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Un yoda bb antiamsiedat para este

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(1/2) dx are common. Around 1/8 develop and many experience

If you are trying to help, offering to do something specific (e.g. bring a meal) is much more helpful than asking “do you need anything?”

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You might be tired and discouraged.
But you must be kind to yourself.


รู้ว่าเหนื่อยและท้อ
แต่ดูแลจิตใจตัวเองบ้างนะ

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It's World Mental Health Day. Stop. Breathe. Check in with yourself. Listen to your favorite episode of Like You and say a few affirmations. We are each a work in progress. https://t.co/TtF172lAjJ

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For a decade and counting, I have been fighting a battle against my own mind. Though I nearly lost several times, I am somehow still here.

I am glad to have lived to meet you all today. I hope we can continue on this journey together for years to come.

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Your feelings are valid 💗 Tag a friend to remind them on

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It is and there are a multitude of stories out there that need to be heard. We loved article in issue 2, about how music therapy created connection between her and her grandmother around their mental illness. What is your story? ❤️

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... but with the support of a trusted adult, they can learn to understand and manage them!

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We need to continue collaborating with and in care if we want to see change in our system.

Here it is ⬇️ , the full visual of our discussion of what we need to consider in youth mental health research.

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Just a little reminder on 💖Tag a friend!

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