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This week, I talked about how most people need to be kinder to themselves outside of Self-Care Practices. Here's some more -

- Stop Saying Yes so much
- Budget time in for yourself
- When looking in a mirror, find something you like about you

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2019-02-28

Read a lot of books and nourish your brains with knowledge! The more knowledge you have, the better-equipped you are to tackle any challenge you’ll ever face.

Go to https://t.co/fn6W0zznsK to check out our books

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2019-02-27

Volvemos a la carga: hoy diseñará las letras del mascot logo en directo.

📺: https://t.co/BNj3Zf8f5l

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2019-02-21

Impromptu office discussion after our biscuit run - is it normal to put butter on Mini Cheddar biscuits? I do it all the time and thought this was socially acceptable. Is it just a Sheehan household thing? So many questions...#WednesdayWisdom

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2019-02-21

Life is too short to sweat the small stuff. (And ignore chocolate) Do something that makes you sing, dance, chuckle or whatever. Pick up the phone. Failing that create awesome for and you awesome artists

4 11
2019-02-20

said it best: "True friends are always together in spirit."
Use your today to celebrate the people who are always there for you: friends! Happy
Illustration by the brilliant Sara Mateos 💖

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2019-02-14

"We shall not cease from exploration & the end of all our exploring will be to arrive where we started & know the place for the 1st time." ~ TS Eliot Get ready to explore 2/15-24 ☮️❤️

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2019-02-14