Take extra good care of yourself, if you need it today. ❤️🐘

New cartoon https://t.co/YaXA6qTwvc

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One of our first activities of Feel Good February is the Wellbeing Walk next Tuesday!

All of our activities are open to students and stuff.

Get involved by emailing Brooke.Cochrane.ac.uk!

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Thank you to everyone who follows us here. Your enthusiasm and support for our work keep us going! Also - did you know that even the smallest act of kindness improves your

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Do you have an idea to improve and at a level? We are holding a workshop on Thursday 6th February, 10:00-12:00 to support you in applying to 's Right to Thrive small grants! Spaces are limited; book early here: https://t.co/xw1EreNoJX

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Spending time in nature contributes to wellbeing.
From snorkelling, birdwatching or walking, for tourism.
is join us
https://t.co/k3BBRPLXb3

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As I move further along in my career the Dead in deadlines seems to say more about my wellbeing at the end of a project rather than the due date.

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✏️❤️🎨✂️🙏I made this for 's brand new wellbeing project + exhibition THE ART OF SELF LOVE- coming soon at in Hackney LDN. More info here: https://t.co/DExUuhQdaJ 🙏🎨 ✂️✏️❤️

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It's the last few days of 'And Breathe...' https://t.co/QA0HhSSGg0 at UK (ends 19 January).

How can we nurture our mental and emotional wellbeing through art interaction?

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5 new works of art came in today for the and 4 more packs went out. All in aid of the new Cancer Wellbeing Centre at Colchester Hospital. Original art that will fit on your wall!

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Poetry and nature can teach children much about empathy & wellbeing, without all of this we’d be lost!

https://t.co/HzaMX7J5IV

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To kickstart 2020 with positivity, and to encourage wellbeing through creativity, we are launching Creative Chillout sessions in the library! From 20th-24th January, just drop in between 12-2pm and see what activity is on offer. All welcome!

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Residents at Park House in had a wonderful session last week welcoming the creating these wonderful fireworks pictures.


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Free yourself from old, outdated emotional programming that you acquired in the womb! (That happens... when you think about it, how could it not?) https://t.co/Y5xyIj4acb

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Happy Bday to our beloved TaeTae, our precious winter bear 💜
Always wished for your happiness and wellbeing 😭💜
Thank you for being my muse and my happy little pills throughout the years 💜 😊


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Sending you positive vibes & hugs Blue, really sorry to hear this is happening💛 You have to put you & your mental wellbeing first before anything else, so I hope things improve soon🥺 Take care & do whatever you need to do.

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