# worldsleepday chillwithlil mindfulness relaxation bedtime makecomics webcomic art martialart taichi shaolin digitalart monk meditation meditate peace peaceful reachyourgoals illustration theobserver design reason logic brain inside thinking thought left right notlistening listening listen meditating mindful mindfulliving mindfulnessmeditation introvert antisocial mindbodyspirit swindonspiritualgroup tarot intuitiveandspiritual coaching pastliferegression clairvoyance healing chakras hedgewitchery dreams acylics sharpie white chalk marker painting expressive expression flowers artwork blackandwhite painrelief mymindfulmedication selfcare hypertension numbness tingling nausea uncontrollableshakes atenolol nowsleep naturalstateofmind relax plants indoorgarden nature pets drawing broniasawyer tropicalplants gardening grow quiet mentalhealth landscape arttherapy starseeds starseed lightworkers lightworker oneness spiritscience halloween2017 waterhouse creativity magic guernsey health mentalhealthmatters metime bodyscanning relaxing

It's & our current favourite bedtime story is combining & - whether your lying on the beach or tucked up in bed, sleep well 💛

4 4
2018-03-16

I hope you all have an awesome, peaceful, calm, and exhilarating day. Yes, it can be all those things at once...enjoy it :)

0 1
2018-03-07

Why do we meditate? What is the purpose? Read about the traditional understanding in our tradition, as well as our experience.⠀
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https://t.co/7EDrnwzdHW⠀
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https://t.co/mx7lrQJ8oz

5 8
2018-02-20

I have just started training and when I am trying to focus on my breath I feel like I am in the Crystal Dome trying to disengage from all the thoughts floating around my head like so many gold and silver tickets.

1 3
2017-12-12

'Red Moon'
Acrylic on Board
30x20cm

Much of my work is about capturing the essence of a place or a song, a poem or - https://t.co/o0MTSpycSD

1 0
2017-11-20

The amazing artwork of 🌟☄️✨ He has some prints for sale on etsy https://t.co/ynEZ1szNYs and an awesome graphic novel out on mindfulness https://t.co/lPfd9nMSXO ❤️

8 15
2017-11-10

Did you know today is day? new coloring pack honours the importance of being present in the moment 💙

0 2
2017-09-13

If you have chance to be kind...be kind. ~

105 186
2017-08-18

Enjoy the rest of your weekend. Hope it's & filled with joy. Lovely pic from

3 5
2017-08-13