you are valuable no matter what ~ having suffered from depression for a number of years I understand emotional anguish ~ freedom is possible & seeking help and being real with a trusted person is key💙
art by Renia Metallinou 🎨

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It’s Day 5 of . Who is your MC’s support system?

Trixie: Her family

Amai: Her parents and Umeko

Art of young Trixie and Ilse by , and art of Amai and Umeko by

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Happy

On Saturday May 8th I'm running a charity stream benefiting called Speedrunning is RAD.

8 hours of speedruns from 11am - 7pm BST with fun incentives including THAT Sonic outfit, Mania's spotlight mod, Big the cat impressions & more.

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May is & Ava is here to remind you to be kind to yourself & others--there is no health without mental health!

Need resources? Check out these awesome orgs:
🎮
🎲
👓
🧠

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I want to send force to all of you who need it today. I want to send force as a shield to hold back negative influences, energy to attract more positivity into your life, strength to battle through another day.

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Self care. Picking ur self up every time no matter how slow is building strength you didn’t know you had.

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Today marks the beginning of . How is mental illness integrated into your

Amai’s childhood best friend, Hikari, had depression that went unchecked. He stopped fighting his battle and ended his life, devastating Amai.

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Today starts

Please comment or share this with one thing you wish people knew about DD / DID / OSDD / PDID / UDD

This month we post every day about Dissociative Identity Disorder & other DD!

Visit https://t.co/yxTEf7eY4N for more information.

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Happy to announce that I was 1 of 5 artists to be commissioned for 's poster project, The Mind’s Eye, in honor of I created this piece to honor & celebrate neurodiversity.
This poster project will be up at LACMA on the exterior from May 7-31!

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oh look, i've reached 50+ follows! here's a comic about quarantine ♡ hope my moots are doing well

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This just started as some vent art about my own mental health but I'm really proud of It :)
🚫please don't trace or repost without permission



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A gentle word, a kind look, a good-natured smile can work wonders, & accomplish miracles. - William Hazlitt ❤️

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Ikigai: a reason for existing; a purpose in life •
Since it’s mental health awareness month. This is my first shirt design. What do you think?

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Rather embarrassed how long it's taken to choose my books- there's so much choice! However, No1 is a stunner & perfect for 10 day Picture Book Challenge. Each day I'll choose one book & nominate someone- today

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I titled it "best friend" and it captures my transition from a dark time to a calm, happy mindset through therapy. The fourth picture also shows my tattoos🌼 I am my best friend and I love that! Done in

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It’s Let me know, do you relate? What steps are you taking towards better self care?
If you’re struggling please reach out. You can text “amandaruthart” to 512 647 2871 to post anonymously to the wall to receive support & encouragement.

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