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"reminding myself to be mindfully present.
To notice how time passes me by.
To preserve memories and fleeting impressions.
To capture sights and smells and a thousand simple pleasures."
#SciArt member #AlessandroRavagnan is a photographer, #collage & #visualartist whose works focus on #mindfullness, "a meditative practice where the practitioner mentally observes themselves in order to break away from conditioned emotional responses." https://t.co/ktYHgRqVls
Easy #yoga poses to undo damage caused by sitting at your desk all day. #yogainspiration #mindfullness #healthy #relaxed #fitness #breathe
4 Ways to Create a More Peaceful Mindset. #mindfulness #mindfulparenting #mindfulliving