Today's multi-page is for those of you struggling with despair over & other disasters (spoiler: there is hope!) Here's page 1; you can read the rest at https://t.co/kTIaOUvFOB RT OK

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What a beautiful weekend! We hope folks have been able to show themselves some care. Here are some ideas for small comforts on this

😴 Rest and allow yourself a break
📝 Write down what you want to let go of
🍂 Take a nature walk

🎨 by https://t.co/DC7v5dc7vi

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Michelle Bourque, Certified Life & Weight Coach, answered readers' questions this month re: the topic "Not Enough Hours in the Day!" Find her expert advice here: https://t.co/h25cL1DyPN

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Happy first day of fall! Floridians might not be able to enjoy fall leaves or fires, but we can practice some of these other autumn self-care ideas from https://t.co/9waD5ceDHU 🍂🍁🎃

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kny ocs because thats selfcare baby
a moron and an airhead please hold their hands

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Some selfcare MC x Jaehee 💓

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Treat others like you treat yourself, and treat yourself like you treat others...

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seems to be a warm welcoming, incredibly funny, high fun vibe energy and an outstanding out of this world type of being! 👍☺️✨
Honestly hope you’ll get this and love it!🤞

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We all struggle at times. It’s okay to ask for help

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