# mentalhealthawarenessweek stress mind mhaw18 mhaw mondaymotivation alopecia illustration hairloss hairart model modelillustration feel mentalhealth mentalhealthart anxiety anxietyart depression art arttherapy mentalhealthtalk mentalhealthawareness animalcrossingpocketcamp animalcrossing amazingart red anxietydisorder inspiration elarywakefieldart letstalkletsconnect bekindbethedifference mentalhealthawarenessmonth instagram artist hope sicknotweak artworkshop photography photographyisart lightpainting paintingwithlight arts lights depressionisreal phototherapy throwback wearehereuk exhibition london ceramics sculpture clay drawing bme women woc womenartists female creatives womeninart

Creativity & Art can play a key role in dealing with The physical movement concentration & expression of being creative can distract your from everyday stresses We're all creative we just need a nudge to give it a go!

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2018-05-15

Give 's Sad Book a read this . It's the book I use to explain to my kids how sometimes their normally capable, fun, together mummy sometimes just doesn't feel right.

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2018-05-15

It’s
Mental, emotional, & psychological struggles have always been a part of my life. This is one reason you’ll often see these themes within Corgli & Co comics.

Be good to yourself! Take time to breathe.
Wrap yourself up in a blanket ball.

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2018-05-15

Some illustrations I did for a local mental health charity a few years ago.

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2018-05-15

how does make you Especially during Using to help capture the myriad of emotions. https://t.co/k7G6MOjhhZ

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2018-05-14

We explore the relationship between the bike and the brain in the latest issue and investigate how the power of pedalling has been linked to improving depression, ADHD and dementia https://t.co/RMUgsdlM75

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2018-05-14

When you ask people what's on their you need to prepare yourself that the response might not be the cupcakes and candyfloss you were after

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2018-05-13

It's difficult to see the change within us when your mind is shouting about your flaws all the time.

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2018-05-13

PTSD is something so many suffer from. Things that effects us either non stop or come back from out of nowhere. It’s a daily struggle and we all handle it differently. We are trying to be the best we can be. Some days are just harder than others.

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2018-05-10

5 Ways to in


1. Ask a friend who seems down how they are.
2. Be a friendly visitor to a psych hospital.
3. Mentor, Big Brother a kid who needs help.
4. Forgive someone.
5. Donate to a mental health charity like

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2018-05-03

I just posted some of my old art from when I was depressed and a little talk about it on my instagram, you can go check it out if you would like 💗
https://t.co/aTBNbc0tkw
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2018-05-03

A great piece from on of our adolescent participants - releasing their creativity through visual art

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2018-04-13

‘Never Really Loved You Anyway II’ is one of the images in my new book 31 Days In May. It’s still available at https://t.co/2cbQWhFAzG

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2018-04-11

A collaborative artwork made during our art workshop at Eileen Skellern 1 psychiatric intensive care unit this afternoon. A great fun workshop, thank you to occupational therapist !

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2018-03-24