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What a beautiful weekend! We hope folks have been able to show themselves some care. Here are some ideas for small comforts on this

😴 Rest and allow yourself a break
📝 Write down what you want to let go of
🍂 Take a nature walk

🎨 by https://t.co/DC7v5dc7vi

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2019-10-07

Michelle Bourque, Certified Life & Weight Coach, answered readers' questions this month re: the topic "Not Enough Hours in the Day!" Find her expert advice here: https://t.co/h25cL1DyPN

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2019-10-07

Happy first day of fall! Floridians might not be able to enjoy fall leaves or fires, but we can practice some of these other autumn self-care ideas from https://t.co/9waD5ceDHU 🍂🍁🎃

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2019-09-24

kny ocs because thats selfcare baby
a moron and an airhead please hold their hands

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2019-09-23

Treat others like you treat yourself, and treat yourself like you treat others...

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2019-09-20

seems to be a warm welcoming, incredibly funny, high fun vibe energy and an outstanding out of this world type of being! 👍☺️✨
Honestly hope you’ll get this and love it!🤞

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2019-09-11

We all struggle at times. It’s okay to ask for help

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2019-09-03

Today we recognize the hard work you do every day in the pursuit of Don't give up! Remember to allow time for - relax, unwind and enjoy the company of those you love! Happy

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2019-09-03

We are made for LIFE-LOVE-LAUGHTER☀️

Keep talkin' happy talk✨
Talk about things you'd like to do.💫
You gotta have a dream🌠
if you don't have a dream⭐️
How you gonna have a dream come true?💫

- Rogers/Hammerstein

Art: North Liza Lane

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2019-09-02

Happy Here's my personal goals for this month to make my life happier and healthier-- make a chart of your own and join me in this challenge! 💪

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2019-09-01

I often tell myself this, if you need it, here is the reminder 💪

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2019-08-31

Todo Wormbis napping!! Reminder!! I encourage others to get a full 8 hours rest, so they can wake up well rested and get that kick in their step in the morning!

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2019-08-30