# anxiety compulsivecharcoal actsofkindness advocacy worldmentalhealthday wmhd2019 bfrbawareness hairpulling mentalhealth bfrbawarenessweek drawntolife depression compulsiveskinpicking recovery drawing unease texturehuntergatherer dermatillomania wellbeing art artistatwork advocate mh ocd anorexia anxietydrawings mentalhealthawarenessweek2019 painting charcoal artforrecovery pouringmountains yosemitenationalpark picoftheday artist

Each time I travel I refocus my & creating drawings on newspapers, I give them to passengers as & not just on  but every day, 17K & counting! Proud to a Ambassador  RT?

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2019-10-10

Charcoal creates a texture & grain on my fingers & helps distract me from sensory urges of drawing offers tactile repetition. Here’s a great list of 58 other ways to refocus via https://t.co/tiBCt0cU2l

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2019-10-08

Crap commute home, diverted onto local bus. Created my free drawings & gave to passengers around me on 185, I refocus my & into creative for others, for I’m an Ambassador for 2019

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2019-10-05

It’s & the launch of I draw to refocus & manage my Skin Picking affects 1 in 25. I’ve given away 17,000 drawings around the world as for

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2019-10-01

I create charcoal drawings to manage and refocus my I’ve given away more than 17,000 drawings as & for I’m proud to be an Ambassador for 2019

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2019-08-31

Please RT? I’m giving a FREE talk for on Reimagining - Art for Join me 1-2pm, 3 Sept 2019. Reserve a place >> https://t.co/IY2JCFa7I6

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2019-08-06

So it looks like I'm bringing back my YouTube...it's been gathering dust too long! First up will probably be a vid on or disorder. BUT! There will be positivity, tips, and bookish/lifestyle content too 😊 https://t.co/9vFq2Yssme

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2019-07-16

A piece of charcoal in my pocket wherever I go. Look out for me creating & giving away my free graffiti on newspapers today. Refocusing my & into creative for proud to be an ambassador for

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2019-06-20

I’m exhibiting a series of my & giving a special guest talk at the launch on 5 June of “Uncertainty & the Unknown” . Show includes 50 works by artists with lived experience of on until 27th Sept

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2019-05-28

It’s I create charcoal drawings to manage my Skin Picking affects 1 in 25. I’ve given away more than 17,000 drawings around the world as and

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2019-05-13

Hi Jack, I create charcoal drawings to manage my take a look

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2019-05-08

London! Look out for me creating & giving away my free graffiti on discarded newspapers today. Refocusing my & into creative for as seen on

4 5
2018-11-02

A series of my drawings are heading to for an exhibition next month. I draw to stop my disorder, I’ve given away 16,000 drawings as and for

4 3
2018-03-26

Please check out this artist, she is amazing and inspirational. I don't know you and I'm so proud of what you have achieved!

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2018-03-21

I’m finally commencing the process of archiving 60+ studio & performance drawings. Here’s one created for Beyond Anxiety exhibition. I draw to stop my disorder & to calm anxiety, it's a tool for recovery

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2018-03-11