# sundayvibes quotes nature walkingsbrilliant mentalhealthmatters mentalhealth smallbusiness safespace youmatter mentalhealthawareness mentalhealthawarenessweek2020 covidart covid19 draw empathy compassion anxietyrelief gratitude farmlife create art artph artwork digitalart breakthestigma anxiety depression bobatea angrybirds2 counselling therapy kintsugi scoliosis flawless breathe meditation findawaytohelp mentalillness coronavirus weekendthoughts

A gentle word, a kind look, a good-natured smile can work wonders, & accomplish miracles. - William Hazlitt ❤️

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2020-05-24

Ikigai: a reason for existing; a purpose in life •
Since it’s mental health awareness month. This is my first shirt design. What do you think?

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2020-05-21

Rather embarrassed how long it's taken to choose my books- there's so much choice! However, No1 is a stunner & perfect for 10 day Picture Book Challenge. Each day I'll choose one book & nominate someone- today

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2020-05-18


I titled it "best friend" and it captures my transition from a dark time to a calm, happy mindset through therapy. The fourth picture also shows my tattoos🌼 I am my best friend and I love that! Done in

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2020-05-19

It’s Let me know, do you relate? What steps are you taking towards better self care?
If you’re struggling please reach out. You can text “amandaruthart” to 512 647 2871 to post anonymously to the wall to receive support & encouragement.

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2020-05-18

If y'all aren't aware, tonight and I will be doing a charity stream for the American Foundation for Suicide Prevention. For every hole we dig, on my Animal Crossing island, we will be donating a penny towards the cause.

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2020-05-18

5.15.20 Back to work on the picture book I made for my grandchild, The Proud Little Farmer.

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2020-05-15

Trapped .

Abuse is never okay.
Physical, mental, emotional, or verbal.

°°°

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2020-05-14

If you see me like this after quarantine, mind your business.

Green ribbon for

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2020-05-09

Docu 🎬
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Delicate gold wire detail on this painting - inspired by the Japanese technique of - the art of precious scars.
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I wanted to highlight Ela's scar & her journey with to show that it enhances her beauty

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2020-05-07

I’m sure l’m not alone in this. Time spent managing is on the rise. Share your feelings with someone who can make you laugh.

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2020-05-06

I am rly thankful for my fiance as well as my friends... you have all helped me so gd much... thank you, mostly..for being patient.

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2020-05-06

may is   something i hold very close to my heart, something nobody should have to go through alone, if you fight battles in your head everyday my heart goes out to you, i am here for every single one of you. please dont give up and keep breathing 🖤

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2020-05-03

Be kind to your mind! Some tips for taking a break this weekend; making sure your mental health is in top shape, thanks to our good friends at


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2020-05-02