# selfcare nj art arte artmatters artsandhealth gratitud gratitude collageart breakfastmatters gardeningmatters humormatters prevention foresight criticalanalysis foodforthought duediligence selfdirected illustrator illustration selflove weekendreminder shethority professionalselfcare selfcaresquad boundaries adobeillustratordraw kindness respect connect froppyfebruary outofoffice valentinesday selfcareday treatyoself kure panicattack neverbealone stevenuniverse depressionlies ineedahug mentalhealth

Small reminder to maintain routines and bee happy 🐝🌼

2 6
2019-03-27

I’m curvy, groovy, disgusting, tired, I have zits, im pasty, I’m lumpy, I’m bumpy, I have a sub par immune system, an addiction to hygiene, mental health issues and sometimes flat hair AND YET I am an absolute goddess

1 3
2019-03-19

Pt (10/10)
Thank you for reading.

The whole yesterday felt like the imaginary me took a long overdue stretch and grew at least one cm in real life.

I hope this lesson stays with me. And helps some of you out there, to realize that we aren’t that small <3

0 3
2019-03-17

You owe yourself the care you so freely give to others 🤗

64 274
2019-03-17

We're really rather proud of our email signature.👇
Feel free to adapt and adopt it, you're welcome! 😀

4 17
2019-03-13

For the past 3 months I've been illustrating people that inspire me using the (free) app on my phone. In terms of it's been a great way to unwind & keep creative. The featured illustrations in order: Yaa Gyasi, Loung Ung, my mum & Reni Eddo-Lodge.

12 70
2019-03-07

Kindness is the magic ingredient in life. As you spread it around, make sure you give some to yourself!! ❤️ 😃

0 2
2019-03-05

Two froppies for today cuz I took the time to catch up on rest yesterday.

0 0
2019-02-25

We're really rather proud of our new email signature.👇
Feel free to adapt and adopt it, you're welcome! 😀

2 6
2019-02-19

Presently singles for so I took a and did some things to make myself feel better.

Which included drawing a sexy Raven sketch which evolved into a Valentine's Day card.

65 382
2019-02-15

It’s Valentine’s Day! Don’t forget to treat your self the way you want to be treated. Breakfast in bed and cute pjs sounds good to me! ❤️
How are you treating yourself and the people you love today?
https://t.co/1DVCfXFt4K

0 1
2019-02-15

Ich feier heute mir einer Freundin den Self-Love-Day und wir gönnen uns viel Selfcare <3. Falls ihr heute auch keinen Bock auf den Valentinstag habt, tut euch selbst was Gutes. Lesen, lecker kochen, Pizza bestellen, Netflix, zocken, heißen Kakao, hauptsache es macht euch happy!

37 181
2019-02-14

Sometimes I have panic attacks. I feel lonely, but I'm not.
Remember that you are not alone, and you are going to feel better.

3 11
2019-02-09

Gonna try to take better care of myself this year 👹👄

1 2
2019-02-08

I just want to feel like this. Someday, maybe, I will.

0 2
2019-02-06

FLIP THE NARRATIVE 🙌
If we don't look after ourselves, how can we expect to empower others? 🙄
If we want to facilitate change in others, we have to model positive behaviours. Shift seeing self care from a luxury, to our professional responsibility.

6 6
2019-01-31