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Day 22 of @theblurtfoundation #blurtselfcareathon is SMALL STEPS! This is one I need to work on. I tend to think about EVERYTHING I need to do and EVERYWHERE I’m not.. it’s silly, it’s overwhelming and completely unachievable. Small steps and we’ll get there!
Day 21 of @theblurtfoundation #blurtselfcareathon is TALK! How often do people say “you alright?” as they rush past before you’ve even had a chance to open your mouth! Lets check on the people we love.. and get ready to really talk and even better REALLY listen! #itsgoodtotalk
Day 20 of @theblurtfoundation #blurtselfcareathon is LETTER.. I love letters, I used to write the craziest ones filled with doodles and all kinds of random nonsense.... if I could write a letter to my old self it would say....
“Tree climbers”
Read my blog post focusing on nostalgia, memories and identity. Link in bio.
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#nostalgia #saudade #identity #memories #selfcare #visualessay #exploration #watercolor #watercolorart #watercolorartist #colorplay #igart #igartist #art… https://t.co/FfoGkblhYB
Day 19 of @theblurtfoundation #blurtselfcareathon is FUNNY MEMORY... well so so many of these star Dad in a major role .My heart broke when I lost my Dad but these are the things that get me through and these are the moments I’m forever grateful for!
Day 18 of @theblurtfoundation #blurtselfcareathon is SOCIAL.. well I suffered with social anxiety for most of my life. Not helped by controlling relationships with fear feeders. Then a couple of years ago I turned a corner.. I had to do it alone and guess what? I flippin did it.
Day 17 of @theblurtfoundation #blurtselfcareathon is create.. I believe in creating yourself.. your own happiness, your own little world, being your own sunshine and rainbows.. it’s going to rub off into others then and that’s gotta be a good thing to spread around!
Day 16 of @theblurtfoundation #blurtselfcareathon is TREASURE! I’m a complete nature womble.. my pockets are always filled with nature’s treasures because I’m fascinated by saving a fallen flower, grabbing the first conker of the season, finding a magical hag stone!
Day 15 of @theblurtfoundation #blurtselfcareathon is KINDNESS! Kindness is free so get throwing that good stuff around! Give someone a compliment.. don’t be shy.. tell them! Share your sunshine because the smile you give out comes back to you!
selfcare is drawing off model fanart from memory and hiding the hands in the pockets like you did in all ur drawings when u were 12 #stevenuniverse
Day 14 of @theblurtfoundation #blurtselfcareathon is SQUAD! Well for the crazy star girl that fell from the skies and never quite understood where she fit in... this is a tricky one. If I’m honest I’m a loner, I wander about fascinated with what I see and collect moments.
Day 13 of @theblurtfoundation #blurtselfcareathon is DOODLE! Doodling is my therapy.. I always felt like a cartoon girl in a real world and that hasn’t changed one bit.. doodling helps me express my feelings and I love when my doodles touch others too 💕
Day 12 of @theblurtfoundation #blurtselfcareathon is ANIMALS.. I adore animals, all of them. In general I much prefer animal to people.. if I go to a party and there’s an animal there, well we’re gonna be hanging out.
Day 11 of @theblurtfoundation #blurtselfcareathon is ENCOURAGE! When we share our truth, our fears, our passions we can encourage others to do the same.. and be a lighthouse in someone else’s storm!
Day 10 of @theblurtfoundation #blurtselfcareathon is laughter is said to be contagious... laughter is the best medicine! I just love how laughter sounds like a cure for itself.. something like that just HAS to be good! It’s my sense of humour that has got me through tough times!
"I SUGGEST WOMEN REVERSE THE GOLDEN RULE AND TREAT THEMSELVES AS WELL AS THEY TREAT OTHERS.” -GLORIA STEINEM #WomenAndWealth #financialplanningasselfcare @MelissaOnline #SheOwnsIt https://t.co/Z6eyrKHhbC original illustration by @jaydeperkin
Day 8 of @theblurtfoundation #blurtselfcareathon is RECHARGE! I run on nervous energy so I literally don’t stop until I drop... Then I’m the queen of napping... my rainbow brain battery needs a boost and my heart and soul battery needs a top up too.
I’ve learnt so much.... and I’m ready to learn so much more Day 8 of @theblurtfoundation #blurtselfcareathon is LEARN..
Don't allow people to define your beauty. Embrace and love your stretch marks. You are a strong and beautiful tree. #bodypostivity #mentalhealth #selfcare #illustration #stretchmarks 😊🌲