# blurtselfcareathon womenandwealth financialplanningasselfcare sheownsit bodypostivity mentalhealth selfcare illustration stretchmarks digitalart comic selflove watercolor coilyandcute weekend tinypinkstars bathing colorfly colorflyapp colorflyart freeapp coloringapp adultcoloringapp coloring coloringbook coloringbookforadults coloringbooks fun coloringtime adultcoloring stressfree stressrelief art love 塗り絵 ぬりえ painting cute unplug recharge rest duvetday sundayvibes digitaldetox selfcaresunday spiritualmaintenance empowerment activism burnout campaigning snooze relax holiday staycation trauma socialwork socialcare counselling nursing radicalselfcare

Day 11 of ion is ENCOURAGE! When we share our truth, our fears, our passions we can encourage others to do the same.. and be a lighthouse in someone else’s storm!

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2018-04-11

Day 10 of ion is laughter is said to be contagious... laughter is the best medicine! I just love how laughter sounds like a cure for itself.. something like that just HAS to be good! It’s my sense of humour that has got me through tough times!

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2018-04-10

"I SUGGEST WOMEN REVERSE THE GOLDEN RULE AND TREAT THEMSELVES AS WELL AS THEY TREAT OTHERS.” -GLORIA STEINEM https://t.co/Z6eyrKHhbC original illustration by

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2018-04-10

Day 8 of ion is RECHARGE! I run on nervous energy so I literally don’t stop until I drop... Then I’m the queen of napping... my rainbow brain battery needs a boost and my heart and soul battery needs a top up too.

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2018-04-09

I’ve learnt so much.... and I’m ready to learn so much more Day 8 of ion is LEARN..

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2018-04-08

Don't allow people to define your beauty. Embrace and love your stretch marks. You are a strong and beautiful tree. 😊🌲

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2018-04-08

Good morning. Yes i just woke up. Happy weekend! 💕what do you have planned this weekend? I plan on getting some much needed R&R.
https://t.co/yZbPul3hWK

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2018-04-08

Day 4 of ion is SNUGGLE! And although I’m not the most touchy feely hug bug with humans.... I flippin LOVE to cuddle up to animals. And I just LOVE to get under a blanket and snuggle with my bestie.... 💕

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2018-04-04

day 3 for anyone needing a boost! This ones for you, YOU ARE AWESOME!

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2018-04-04

Sunday's are for sleeping in, breakfast in bed, switching off and recharging the batteries for the week ahead. We're having a well earned duvet day
https://t.co/MhZlivVCdc

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2018-02-25

Inspiration from The Lion King. Sometimes it's scary, but continue to roar okay! 😊🦁💙💙

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2018-02-24

Sustain your activism! Here are some top tips for ✊🏽 (artwork by )

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2018-02-20

We're really keen to hear from those of you working with people, listening to for your experience thoughts and ideas on how to dm us for info

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2018-02-20

If you write, AND get in touch! Spread the how you do as well as how you can struggle with it!

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2018-02-20

Sunshine is the best medicine! Sunshine is

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2018-02-18