So, this week it's – and this weekend there are loads of free events at from laughter yoga to art classes. More here: https://t.co/iULLZFl9B3

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starts today&the focus is body image. 1 in 8 adults experience suicidal thoughts/ feelings bc of their body image. But you are worth more than what you percieve yourself as. People value you for many reasons that don't include how you look.

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It's and so take a minute to think about your own mental health and the mental health of people around you.

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It’s I create charcoal drawings to manage my Skin Picking affects 1 in 25. I’ve given away more than 17,000 drawings around the world as and

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Craven's peer support grps for anyone living with depression or similar distress meet every week:
in Mon, 7.30pm
in Tues, 7.30pm

https://t.co/Y5XcbeNlx8



We know talking helps
Join us

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Enjoy the peaceful surroundings of our Project Gallery this and take part in guided Mindfulness exercises: https://t.co/FsUi12HWu9

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Enjoy the peaceful surroundings of our Project Gallery this and take part in guided Mindfulness exercises: https://t.co/ubooC2viXI

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Our Minding Your Mental Health collection discusses a variety of issues such as anorexia, body dysmorphia, addiction, anxiety, depression, PTSD and suicide, all in a well-written, empathetic format > https://t.co/pjYtmKNBV0

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During it is important to be mindful that Social media profiles are carefully curated. Remember that it’s the best photo, from a bunch of photos, that is someone’s best moment. Instagram is fun, but not worth it if comparison is stealing your joy 🌺

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"Through running, you can improve your quality of life, wherever you are in the world." 🌞🌎🏃‍♂️, , UKA mental health ambassador

🎨: Lisa Buchanan

Read more about running & mental health on p. 42 of LtW → https://t.co/XtuXiQhbJI

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At the end of a very good I just wanted to give two people a big shout out! AND . The books that have been created help people to know they are not alone! Always remember that! Thank you for what you do!

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This week I'm reflecting on why I pressure myself to do so much and equate my productivity to my self-worth. Aiming to be more positive in my way of thinking ✨#MentalHealthAwarenessWeek

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"...Setting the standard for how products can work for those suffering from mental health problems" seems like a perfect time to share this story of on creating a with in mind. 👏https://t.co/naDjfk9ylC

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A work in progress!I have not been able to paint what I want due to the I'm experiencing a friend told me to paint how I feel. Here is as it's the shows how makes me feel

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Number 2 on articles in 2017 was 'Work organization and mental health problems in PhD students' An important indicator that we have a lot of work to do to address the unseeable illnesses many face
https://t.co/OjkfBtNrS4

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Excited for 's last stop of our mini schools tour this morning in support of and the paperback release of - a book so important to us all at Hot Key

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