5 Ways to in


1. Ask a friend who seems down how they are.
2. Be a friendly visitor to a psych hospital.
3. Mentor, Big Brother a kid who needs help.
4. Forgive someone.
5. Donate to a mental health charity like

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2016 Avrupa Futbol Şampiyonası'na 50 gün kaldı! 💪⚽ 🇹🇷🇹🇷🇹🇷

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プレミアの6強を象徴する2チーム。
君はどちらを選ぶ...?
雪音クリス&立花響!

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Take the spotlight. Smash the defence.
built for the gamechanger. 💥

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