Hard to find the words today. Decided to RT a number of Anxiety drawings, & I’m continuing on with this series.

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TW body harm implication
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i've been having intrusive thoughts about my body since i was 13, i figured maybe illustrating them might help me alleviate them?

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Believe...miracles happen, YOU are one!
What my Coffee says to me April 18 - find rainbows in your soul with caffeinated caturday PAWsitivity!

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“The instability of these precarious forms of work have a negative impact on mental health.” https://t.co/ckG88MF7bs

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Thank you to my amazing friends and family who supported me in getting help for / today which can impact my physical & mental health. You are the foundation that keeps me strong - I love you all.

Art by Keida Arts

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ririka says be kind to yourself

spend time in the sunlight

listen to good music

pet a doggo

watch liz and the blue bird

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I was having the vapours on so missed it (also relevant to self-deprecating joke notwithstanding). Trudging through the dust & debris after that wagon now (as with all things in life) with a

Yay, all the hashtags.

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Today is - & we still need to talk more openly about mental health. Specifically, instead of buzzwords about 'ending stigma', let's talk about our government who've cut access to mental health services so that waiting lists are months or years long... (1)

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For those who missed the live broadcast last year and have been looking to watch it - the documentary “My Other Life” is back on RTÉ Player! It’s a good day to talk about mental healthcare in Ireland.

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Another form of
I call this a rage tree. Because I can't voice my true emotions easily, I make several lines in random directions and try to grow a tree from my pent up feelings.

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