Remember to take time for your self💤
Illustrations by Anders Wenngren
https://t.co/6B0AmGmqTI

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With upon us, it's time to reflect on Being under pressure is a part of life but becoming overwhelmed by stress can lead to mental health & other issues. There are ways to manage stress. Join the conversation about

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Homework...music lessons...soccer... kids have a lot to do!

Today, we encourage you to talk to your kids about healthy ways to deal with stress.

Need help? 𝙎𝙩𝙧𝙚𝙨𝙨 𝙎𝙩𝙞𝙣𝙠𝙨 by is available now: https://t.co/CV4wE0kaVi

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🎧 listen?
🎻 play?
🎨 paint?
🎭 perform?
🎪 juggle?
📸 snap?
📖 read?
✂️ make?
Whatever your style, arts and culture are great for beating stress and maintaining your mental health!

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HAVE YOU WRAPPED ALL YOUR STRESS AWARENESS DAY GIFTS YET?????!?

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Try to be as active as possible! Exercise in almost any form can act as a stress reliever, boosting your feel-good endorphins and distracting you from daily worries!

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We've been talking to more staff about and how they manage their stress. tells us she likes to go for a run in the countryside.

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Happy One of the things that helps us when we are stressed is taking a couple deep slow breaths and reminding ourselves we have what it takes to get the job done💪.
🌼: Margie And The Moon

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We've been talking to our staff about and how they manage their stress. Nathan tells us he listens to Motorhead to keep his mood up!

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It’s and Jim is quite panicked about diving in the deep end of the pool. His mum comes up with some great solutions though, always remember to break your problems into manageable chunks

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Tired after a long, stressful day at work? Then, in honor of here are some fantastic hotties ready to party for the night.
You can all my art on https://t.co/fIConIIXZL.
And on https://t.co/tWymwPMf2C.

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It's - creativity and art are a great way to destress. Come and join a game of the drawing and describing game. https://t.co/9W8ldePlZt

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Until the day you become a parent, you will never truly understand how stressful it can be.

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It's so don't worry if you're feeling stressed, someone can help you, don't be afraid to ask. In 'Scaredy Cat' by illustrated by Scaredy Cat has the best owner who takes great care of him, protecting him against his MANY fears.

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It’s national stress awareness day today 🌝 here’s a screaming brain.
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https://t.co/rJOx4k4C03

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