# coffee caturday catlovers kittens believe rainbows miracles youareamiracle soul purrs love saturday stayhome storyteller illustrator illustration pmdd pms severepms endthestigma anxiety artforrecovery worldmentalheathday リズと青い鳥 anime_eupho 響けユーフォニアム portfolioday throwbackthursday anxietyreliefdrawing art drawing ontuesdayswedraw

Thank you to my amazing friends and family who supported me in getting help for / today which can impact my physical & mental health. You are the foundation that keeps me strong - I love you all.

Art by Keida Arts

0 6
2020-02-25

ririka says be kind to yourself

spend time in the sunlight

listen to good music

pet a doggo

watch liz and the blue bird

6 15
2019-10-11

I was having the vapours on so missed it (also relevant to self-deprecating joke notwithstanding). Trudging through the dust & debris after that wagon now (as with all things in life) with a

Yay, all the hashtags.

44 192
2019-10-11

For those who missed the live broadcast last year and have been looking to watch it - the documentary “My Other Life” is back on RTÉ Player! It’s a good day to talk about mental healthcare in Ireland.

2 4
2019-10-10

Another form of
I call this a rage tree. Because I can't voice my true emotions easily, I make several lines in random directions and try to grow a tree from my pent up feelings.

1 3
2019-09-24

Don't forget to check in with your friends and family this week. A little bit of support goes a long way.

1 5
2019-08-20