Been doing a few back studies today.
It took me FOREVER to figure out what these two muscles actually were. Also the interaction between the Lats and Obliques is weird

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Brawny Changmins rank 2nd, 5th and 11th 😍😍❤❤❤❤❤❤💕💕💕💕💕💕🔥🔥🔥🔥🔥🔥 I'm so proud of your majestic pecs, abs and obliques!!!!

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Actually got DOMS in my obliques thanks to planks/bicycle crunches. Pretty good isolation work, for sure.

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For the power to flap that tail around all day, every day, I'm pretty sure Ariel would need to have more abs and obliques than this. Thin ladies, feel free to chime in on that.

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i spent 5 minutes of my life drawings high-waisted pants on classical statues to prove a thing or two to all the haters out there. Three words: strong external obliques

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