day 6, step 6: act

advocate for policies in your state/country and community that promote prevention, education, early identification and intervention for mental health!

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day 5, step 5: engage

reach out to mental health organizations in your community. find out how you can support them and get involved!💕

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day 3, step 3: challenge

challenge myths about mental health. regularly screen for your mental health. use person-centered language. see a therapist. practice self-care. take steps towards normalising mental health care.💕

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day 2, step 2: adapt

change the way you think about mental health. instead of thinking that mental health should be address after crisis, think about ways to prevent crisis—just like any chronic health condition!💕

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day 1, step 1: learn

education is the first step to breaking down stigma surrounding mental health. get educated, share your stories, show compassion, and don’t judge!💕

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沖田総悟-坂田銀時-土方十四郎

猫耳パワー miaw~

1 6

I've watched the short clip!! When the lion introduced himself as 'rrrrrrrrr-miaw' this came to my mind! 😂😂😂😂


📷 @.YmPier

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I'm so into that "Wallah miaw" cat I decided to sketch it :"D
https://t.co/UDEFZ2FlCt

4 7

Miren lo que me acaban de mandar, esta súper genial, y más por que Jonatan y el gato Miaw salen súper guapos hehehehe 😊💚

0 6

Boukan Ginen – Mimi Miaw [Kanaval 2017] https://t.co/2BMMCsC9gZ

2 1

no se por qué no te había presentado a Miaw, aquí esta 🐱🐱. ¡Abrazos a los 3!

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✏ Miaw Eunji @ Hopefully Sky Fansign. I lost the real pict ㅠㅠ

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