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Happy pub day to BELLY BREATHE!

Feel stressed? Need some cuteness in your life? Breathe in through your nose and breathe out through your mouth, "awww." It's pretty much the most adorable book on mindfulness, paws down. From Leslie Kimmelman and !

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Another of the Art of Living components Practice Mindfulness ⁦

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What is this breath? It is one more chance to be kind. What is this moment? It is one more chance to compassionate. What is this heartbeat? It is one more chance to be love. Thank you. - Alexandra Domelle RT

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🌿🌸p r e t t y a r t . ..• * . • . ..

🌷#peace ... always

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Page of thumbnail drawings of leaves and fruit, developed into an Autumn box, full of stuff! - pen ink and watercolour :-)

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