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Mindful Michael is back this Sunday for tarot card readings live on Instagram at 9pm EDT. Art by Malia Eugenio.

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2020-04-18

Colouring time 💙 Enjoy a moment of mindful colouring on me. Download it now at https://t.co/StRFdq2LDm

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2020-04-16

Happiness is Fluid.

iteacher imother: Happiness is a Problem, Solution Pending (106) https://t.co/dRWVMFPcwA

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2020-04-15

True .. LIFE is but Thought
Purpose grasp it ... COLOURFUL and Meaningful goals .. Mindful life is fragile too handle with care and a prayer .. Thanks Natalie for sharing
Bless enjoy rest of your dau

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2020-04-15

“the queen [rhaella] your mother was always mindful of her duty.”

art • https://t.co/uZl7pqWfsJ

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2020-04-13

episode "Mindful Education"

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2020-04-12

Awesome❤️Awesomely🌹Bless

''LIFE IS

Tune in and to the beat of match your "nature"with

Mindful Grateful Thoughtful thanks
For shinning shedding and sharing

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2020-04-12

6 Tips To Help You Start 🧘‍♀️

Breath
Don't try to "calm your mind!' Instead, appreciate the sensations of your breath. When your mind starts wandering away into thoughts... https://t.co/hGy3LY8NPr

🙏

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2020-04-10

Laughter joins bird song as the morning sun shines through the trees.
”Your tail tickles.” Rowhan said.

”I’m sorry!” Hollis rests his head against Rowhan’s cheek, mindful Of where his horns are.

”It feels nice, I love your tail.” Rowhan leans forward and kisses Hollis’ cheek.

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2020-04-10

Self-compassion is the heart of mindfulness and self-compassion skills help us be kind and caring toward ourselves rather than being critical and judgemental. It allows us feel connected to others when we suffer, rather than feeling isolated and alone.

https://t.co/crIPuatsUO

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2020-04-08

The Mystical Way to Eat Healthy
https://t.co/kH9TTxOIQ5

Why swamis stay thin and fit...and how you can align with the spirit of the Earth

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2020-04-08

A drawing from my drawing a day pocket sketchbook, I’m restricted by where I can draw so this has led to new sources of inspiration and looking with fresh eyes.

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2020-04-07