画質 高画質

Exercise: Band Pull Apart

I guarantee your rotator cuff is weak.

Especially if you’re a bench bro.
(At the gym, back:pressing volume should be 2:1 – minimum.)

Pull aparts will correct this.

You can also do this without a band, but it’s less effective.

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Exercise: Chest/Thoracic Stretch

Either:
In a doorway.
Against a wall.

30 second hold minimum.

& Breath ‘into the muscles’.

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YEYYYYYYY 2000 MINIMANGOS IN TWITTER❤️❤️✨

If you an artist and want to join - post this art in your art style with hashtag

Rules:

- You can add or remove tattoos, scars etc. if it doesn’t hurt the idea of art!!

- Have fun)

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[ ryen , oc x canon , ]

selamat malming ol........ slmt bermesra2an xixixi... kl lg jln diusahakan minimal gk alis turun kyk ryuji yah...😁😁😁

© neulicius

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【告知】
荒御霊の紅楼夢・秋季例大祭新譜
colorflylightningbugwithdeeplydarkshadow
東方 Deep/Dub/Dark - Minimal/Techno
12曲収録 CD-R/DL 両対応

アザヤカナ ヒカリガ フカイ ヤミニ トケテイク

長めの試聴と作品詳細↓
https://t.co/mdPSYb81Vb

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On a happier note so I don’t go to sleep feeling awful. I just wanted to thank my friend again for doing the bare minimum and giving me such a good commission I had to come back a second time. They’re such perfect commissions man. I’m so happy.

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LAST CALL FOR FALL GUYS! f you’re already participating, pull your friends! We still don’t have the minimum needed for a custom lobby, so we on the hunt. Stream starts in 22 MINUTES! GET HYPE, GET FERAL! AWOOOOOOOO~

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we are matching besties <3
also serves as a plainer version of yuzu -- minus the crazy colours asjkfask

thank u for the minimalistic layout!!💙
and for being in on this together with me 💜

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and I don’t steal either 😊 which is bare minimum btw !!

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DJ 2daMax in the House... presents you with some deep Minimal Psytrance house mix...!

For those who have a passion for dance music and want to get down and dirty 🤌🏻

https://t.co/DbEahYGhXk

0.01 $eth

Find Your Shadow

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Wanted to do an auction for a Full body shaded character piece with a simple bg. Will end October 10th!

Starting bid: $80
Minimum bid Increased: $5
Autobuy: $400

Examples (don’t mind Hysteria and her ice cream cone.)

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I looove community events! Here's my minimalistic "Jalapeño x 12 frames"
🌶 1 $tez per edition x 1000 ed
🌶 burning the unclaimed editions when event ends (Oct 7th)
⬇️ Link below
thank you for launching some spice!

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. 『🌌😶‍🌫️😶‍🌫️minimum cutie monster💜👿🤍💞)』

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Just started the FND auction on Self. I think he is an incredible talent. We should all at minimum explore his work. If you want to find this it is at https://t.co/grL9xvxECg

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Limited time Offer!
Custom Commissions Slots

Completely Custom Illustration of your favorite PFP

5 slots available ——-> ( .1 Minimum)

❤️Like
🔄 RT
Tag 3 homies who love art!!

I’ll pick two winners at random to win .05 or a custom piece! 😈

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I know you l8ve conceptual minimalist art but maybe Unstoppable would soften your heart 💚🕊❤️

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【新譜】
colorflylightningbugwithdeeplydarkshadow
東方Deep Minimalアレンジアルバム
東方紅楼夢た02b 秋季例大祭う05ab 荒御霊スペース
M3 F-01 technoAスペースにて頒布
12曲入り CD-R/DL両対応 1000円

詳細はまた後でスレッドに追記します。

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