Shades of The Meh with & me!
Next session 1st June Wednesday 6pm-7.15pm IST!
Come scribble, colour, breathe, decolonise creatively! Link to register 👇🏽
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https://t.co/qYAYlMOA4W
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Shades of The Meh with & me!
Next session 1st June Wednesday 6pm-7.15pm IST!
Come scribble, colour, breathe, decolonise creatively! Link to register 👇🏽
.
https://t.co/qYAYlMOA4W
.
 

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NEW 5 min VIDEO: Let GO of negative beliefs, feeling unworthy 💪🥰💗 https://t.co/ljtE1KbG2S

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You can find all four of these beauties on my Redbubble as sticker designs.

Remember everyone, self care is important.~ And so are self care stickers 🥹

https://t.co/0EpJTdBApa

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Just showing up and trying is enough. Things will change, and you don't have to make all the positive things happen.
It's okay to just exist today. ♥

All My Best,
Kate /

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Raccoon’s DIY mental health checklist. Personally, I would go with art-making, smoothies (chocolate), and walking. Sometimes crying or screaming into a pillow. ;p What are your go-to self care habits?

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You absolutely deserve kindness today. ♥

(Kate Allan), author of You're Strong, Smart, and You Got This
https://t.co/u5VYVHfoXC

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This is just a friendly reminder to my Little lights 🌠 Please take a deep breathe, have your favourite drink...You are doing great and better then you may think. 😊 It's Ok to not be okay, it doesn't define who you are.

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2seok domestic selfcare for digital soop zine version 2! 🍃🌸

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2seok domestic selfcare for digital soop zine! 🍃🌸

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It's good that you're here trying, I promise.
You can handle today! I believe in you. ♥

(Kate Allan), author of You Can Do All Things
https://t.co/uSVGwGToBn

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I'm sorry guys I really really just need a mental day, if I don't answer your dms it's cause I just need some time.
Thank you💕

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Please do your best to be on your own side today. You deserve compassion, patience, and care, I promise. ♥

All My Best,
Kate /

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Pause. Breathe. Zen out. 🧘

🎨 - “Lily Meditation” by Charlotte Bezant

View This Art: https://t.co/LPh1PgalHa

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皆さんもぜひ、selfcare dayをしてみてはいかがでしょう〜😊💕
私はKentaくんの動画でメンタルcareしてもらってるなぁ😂✨


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