# mentalhealth selfcare selflove kindness art thelatestkate youcandoallthings uplift inspiration youmatter inspirational love inspire strength resilient seflcare community youdeservenicethings drawing coloring youareenough yourestrongsmartandyougotthis patience share selftalk motivation encourage wisdom youderservenicethings friends comfort support motivate worthy

Please treat yourself real, real nicely today. You absolutely deserve it, no matter what your mind may tell you otherwise. ♥

All My Best,
(Kate Allan), author of You Can Do All Things
https://t.co/7CXuqiRRQC

1 1
2022-10-07

Hey, thanks for sticking it out. It's good that you're here, even if today's stresses require potato time. You're good as a potato, too.

All My Best,
Kate ❤️

1 2
2022-10-06

It's better that you're here, I promise. You deserve to see all the good that's coming. ♥

All My Best,
(Kate Allan), author of It's Your Weirdness that Makes You Wonderful
https://t.co/MRMlYBadoa

1 1
2022-09-29

Every effort counts. If your efforts don't get you where you need to be, at least you'll learn something.

All My Best,

0 2
2022-09-09

Every single difficult day, you conquered it.
We'll make it through today, too. ♥

(Kate Allan), author of It's Your Weirdness that Makes You Wonderful
https://t.co/5a3ihxiRkF

0 1
2022-08-16

We can make it through today. Let's face it together, okay? ♥

(Kate Allan), author of You Can Do All Things
https://t.co/bvII7QWUdD

1 0
2022-08-16

You deserve the kindness and careful care, I promise. ♥

(Kate Allan), author of You're Strong, Smart, and You Got This
https://t.co/8CqAXEDlUd

0 1
2022-08-12

Please be careful with your self-talk today. You absolutely deserve credit for facing difficult times. ♥

(Kate Allan), author of You Can Do All Things
https://t.co/jj2cMLWJ8m

2 1
2022-08-02

It's so good that you're here, just as you are.

(Kate Allan), author of You Can Do All Things
https://t.co/V8tEuKzxmD

1 1
2022-07-12

It's okay to cry through it. Your efforts matter, and you do, too. ♥

(Kate Allan), author of You Deserve Nice Things
https://t.co/v83v87ALdh

1 1
2022-07-06

Thanks for trying another day. It's a good thing, I promise. ♥

(Kate Allan), author of You're Strong, Smart, and You Got This
https://t.co/tJW0H7QV1c

0 0
2022-07-01

Thanks for being YOU in the world today. We're lucky to have you. ♥

(Kate Allan), author of You Can Do All Things
https://t.co/YTPAQc0iRZ

1 2
2022-07-01

You don't need to do anything special to be worthy. You are inherently worthy already, friend. ♥

(Kate Allan), author of You Deserve Nice Things
https://t.co/jKLivRab4M

0 1
2022-05-25

You absolutely deserve kindness today. ♥

(Kate Allan), author of You're Strong, Smart, and You Got This
https://t.co/u5VYVHfoXC

0 1
2022-05-24

It's good that you're here trying, I promise.
You can handle today! I believe in you. ♥

(Kate Allan), author of You Can Do All Things
https://t.co/uSVGwGToBn

0 0
2022-05-20