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“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown
How to lessen the pain of depression & anxiety: https://t.co/6pdA5kCZYe
How to handle overwhelming anxiety: post derpy Reh @CerealBowlby
"When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go, and live in the moment." ~Unknown
The relief of letting go and living fully despite my anxiety: https://t.co/LjfQY9w8PX
If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?
A simple way to help ease anxiety: https://t.co/4Fiao9eJsd
📢#Strangeland is a psychological horror adventure, by the creators of PRIMORDIA. Available on Steam and GOG. If you're buying on GOG, please make sure to hit the wishlist button on STEAM as well, cause it helps!!
Anxiety:110%
Release: 25th May
Wishlist: https://t.co/wwouzz7hhs
If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?
A simple way to help ease anxiety: https://t.co/4Fiao9eJsd
*watches cartoons with my neice*
Anxiety: cute! hey you know since you do audio porn you'll never be able to accomplish your dream of voicing cartoons or anime right?
Me:
"We put so much pressure on ourselves to be happy all the time. It’s okay to acknowledge when times are tough. It’s alright to feel anxious, even if it’s uncomfortable.” ~Ilene S. Cohen
10 quotes you need to read if you struggle with anxiety: https://t.co/Fu9fcURGcF
Me: Wow, I have a lot to do in very little time.
My anxiety: yuh-huh, you sure do! hey what's that e-mail say?
E-mail: We need to talk about something very serious. Do you have time next week?
Me:
Me: maybe it'll be fine
My anxiety:
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown
How to lessen the pain of depression and anxiety: https://t.co/6pdA5kCZYe
Face mask: ✨on✨
Anxiety: ✨gone✨
#mentalhealth #selfcare #therapy #facemask #comic
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown
How to lessen the pain of depression and anxiety: https://t.co/6pdA5kCZYe
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown
How to lessen the pain of depression and anxiety: https://t.co/6pdA5kCZYe
Chu Chu ❤️
💫 ART TRAIN💫
tag smol cause anxiety: @snowswallow_ @x_AshesandGhost @mmadesigns_ @CWolf3600 @Taff_fi https://t.co/I8AnLlWTtN
"Feel your feelings. They won’t harm you, they can just feel very uncomfortable in your body. When we can slowly let them in, they have a beginning, a middle, and an end. To feel them is to start healing them."
A powerful post on overcoming anxiety: https://t.co/gkonqGEBSB
Morning anxiety is marked by a racing heart, heightened blood pressure, worry, edginess, and fatigue even though you’ve only just gotten out of bed. You don't have to carry that kind of anxiety through your day.
How tea can calm your morning anxiety: https://t.co/XuFrRulEld
Dear anxiety: Before I was scared of you, I didn't understand you, and I felt you were here to harm me. You are not. You bring scary thoughts sometimes but you also make me be my best self. Focused. Alert. Good at planning.
I'm happy we are friends now. Let's kicks some ass.
“We are not weak or defective. We are human, and all humans go through moments of struggle.” ~Joanna Ciolek
3 tools to calm your mind and let go of anxiety: https://t.co/hzROcsfR46