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Feeling down?

From and exercise to helping others, try these 8 quick ways to snap yourself out of a bad mood:https://t.co/VlgPHNX46i via

0 2
2023-01-24

Thoughts shape your reality, and your perception of reality determines your actions, so be mindful of the thoughts you choose to give energy to. 🧵👇✨

3 9
2023-01-24

We don’t' become spiritual from or nice sayings… we find it within ourselves and express it.

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https://t.co/wFwKJ1GxkL

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1 2
2023-01-24

The Perspective of Presence:
https://t.co/K0f9x6INCb

It's Always Been NOW, and Will Always Be

an excerpt from (Without Really Dying). Great advice for difficult times.

0 0
2023-01-21

We can't the events in our lives, but can learn to react in ways that serve rather than limits us.

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Art by Edvard Munch
Melancholy (1894)

2 5
2023-01-20

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZ7v36

Had trouble finding serenity when you meditate? Me too, until I found 3 ways to take me there...life really improves with

1 1
2023-01-16

The Perspective of Presence:
https://t.co/K0f9x6INCb

It's Always Been NOW, and Will Always Be

an excerpt from (Without Really Dying). Great advice for difficult times.

0 0
2022-12-30

If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough.

- Oprah Winfrey

1 6
2022-12-22

Taking Control of Your Mind, Puts You In Contol of Your Life https://t.co/Im8UDkJAhn

Learning to direct and guide your puts you in of your life. Here's how you do that.

12 12
2022-12-19

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble finding serenity when you meditate? Me too, until I found 3 ways to take me there...so much will improve with

1 0
2022-12-11

The Colour-In sheets are based on the from the ALBERT series. They're and Just them from the FAQs page at https://t.co/ifzLh5oECd

5 6
2022-12-09