Turning 41 tomorrow. I actually cringe a bit now when I see this comic now, maybe that speaks about how far you can get from this feeling after some life changes. Read more... https://t.co/q1clucrR7s

1 24

is one’s fire within, however covered only by transparency an empowering a ring of solitude!

Ones Internal fire is managed well, by the power of



1/1 💕

2 2

𝗧𝗮𝗹𝗸 𝘁𝗼 𝘀𝗼𝗺𝗲𝗼𝗻𝗲. 𝗪𝗲 𝗮𝗿𝗲 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂.
End stigma, saves lives.




56 47

Can’t stop buying these as the cause is so close to home ..everyone in the NFT collectors world should at least have one to show support

1 3

I call this "Irresponsibility"
Just a quick little thing...
Sorry it's not an anime girl this time

0 2

Let’s imagine that each of us have balloons on our hands.
Fill the balloon with our anxiety, fears and sadness.

0 0

Please. Get to know ourselves. Register our emotions. Our dark sides, even. So we can handle them better.

0 0

Respondinf 's instagram post about Smiling Depression (spare a minute to read their article). How dangerous it is if we’re keep pretending or cover our feelings while we're in struggle. Become so good at it. Until finally, numb.

0 0

We were also raised that the "default" emotion is Smile.

1 1

Can't wait to launch my "Bernie & Boatie" on 12th October 🙌🏼All proceeds will be donated to charities including the
. Hope this book will help families & children talk openly around anxiety & depression✨

11 23

Remember to take a break from work from time to time. Your mental health is so important ❤️🥺

0 6

Did you know that a study by the University of Sussex found that reading for just 6 minutes a day can reduce stress by 68 percent?

📚Let us know what you're currently reading, or what your favourite book is below!

100 184

I entered the rose den! 🐻🌹"The world is full of negativity and everyone goes through some SH*T; so we let the Stoic-faced, afflicted Gummy Bears become our source of strength. Creating a strong community built on resilience and positivity."

0 5