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Why Teachers Say Practicing Mindfulness Is Transforming The Work https://t.co/lz9vZr5vfw

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"It’s a beautiful thing to be mindful of the present, but don’t forget to honor yourself, your past, and how far you’ve come. Odds are, it’s further than you think." ~Rose Nguyen https://t.co/L7AdeKaFln

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"It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not" Nhat Hanh

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Whether you have a small patch of earth, a window sill or a garden, plants can bring peace into our lives.

Read more about how to be a mindful gardener with in Project Calm issue 8 – out now! https://t.co/o95eFU8HKj

(Illustration by David J McMillan)

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Are you trying to climb the ladder of & can't quite figure out what is holding you back? This might help - shares 8 Terrible Habits That Are Keeping You From Success: https://t.co/gZiiG0LEqO

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Preorders are up for this little monk enamel pin! He comes complete with a small hand attached bell to ring for a moment of calm mindfulness. 🙏

(depending on preorders, he may be a very limited-quantity run)

https://t.co/5CN2VUooKN

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🌿🌸#Art enables us to find ourselves & lose ourselves at the same time!🌸 🌿

⭐️Thank you for this beautiful https://t.co/xTZNe9XZAO 😊👏

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Children of the Chimera by mindfields51.

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Stunning effects created by watercolour pencils, painting pretty bottles. So simple, so beautiful. Give yourself some timeout of life and lose yourself in mindful painting for a bit 🌈

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There are a few places left for the next session at this Sunday, 22nd April 3 - 5pm Only £10 PM me for more info. Beginners welcome, friendly group

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🌿Good morning🌿Good afternoon🌿Good evening🌿whereever you are 🌿may you be gentle with yourself, each other and the earth🌿#TuesdayThought 🌿#mindfulness

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Another custom monster finished, An Illithid Elder Brain. The tentacles were a bit of a nightmare to get to stay put, but happy with the final model ☺️made from fimo/string/resin/paint/glass paint and metal medium.

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Jon Kabat-Zinn said 'Mindfulness means being awake. It means knowing what you are doing.' Kayle's prompt today was: 'I'm cheating on my phone with people'. The diagonal split & the use of colour are great, simple storytelling devices..

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Assymetry is the spice of life. We noticed on some test poses that we needed to be mindful of breaking up our planes and adding irregularity to give Volley a little more life. A little tweaking goes a long way.

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Découvrez (PC/Mac) de Jeff Nusz qu’on a présenté ce mois-ci.
Comme c’est gratuit, ça coute pas vraiment cher :)
https://t.co/2FjESmfoxu

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It's & our current favourite bedtime story is combining & - whether your lying on the beach or tucked up in bed, sleep well 💛

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