Harmony and Meditation - Days 5 and 7 of

friendly reminder that your wellbeing, both mental and physical, is important and that it's okay to slow down every once in a while to breathe and clear your mind a bit.
please, be gentle with yourselves 🌱✨

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Protect your teeth the way dentists do! 🚰🦷🪥

Drink tap water
Give your teeth a lick
Eat crunchy veggies
Snack on nuts
Chomp on gum
Don't stress!

https://t.co/LyenZut91L via

# teeth

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💚"We have to protect our mind and body, rather than just go out there and do what the world wants us to do" (📸 via byhaileycoral)

Doing more is not always the best choice; sometimes taking a step back is vital for +

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🌱 "Resistance is fertile" .

🌏 Our latest newsletter shares lots of actions, updates + events to support those passionate about of people + the planet.

🔗 https://t.co/Zy8t4ePHg2

💚 Pls RT

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🌿 "If you need to rest, let the Earth hold you".

🌻 Such beautiful words from + image from .

💚 Nature connection is restorative and so good for our

🌱 How does (or could) nature help you to rest?

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I recently listened to podcast episode on and had a moment of reflection regarding my own practice. I wonder what works for you and how sustainable is it? 🍎

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Have you checked out the LITTLE BEAM website yet?
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https://t.co/UcZq1GVjSy
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We have short stories and resources that cover:
💥Wellbeing
💥Mental Health
💥Phonics
💥Emotions
💥Behaviour
AND MORE!
**
Go check it out and let us know what you think!

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Is there a wrong way to breathe?

Breathing is one of the things most of us can do without thinking about it. But you can most likely improve your technique.

Learn how at : https://t.co/cSlX234htM

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The fact you're talking to us now is proof to me that you aren't drifting away, bud. Your mental health and wellbeing are much more important to us than anything else :3

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Day 14-15 : Hope and stars

I had more planned for these but a migraine knocked me out .
It was originally going to be a storyboard, looking more into Mirage and Horizon's mental/emotional state n wellbeing. 1 of 2-

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Love is a light that shines from heart to heart...♡

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Floating away…Laura Jones’ Major Project explores film as a tool to promote support wellbeing & improve mental health via which relies on neuroscience discoveries to explore various aspects of the movie effect on the viewer’s brain

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There is no place for racism in our and we stand with our colleagues from all ethnic backgrounds. Tailored health and wellbeing support is available for anyone who needs it: https://t.co/TZ3YE45HH5

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Thanks ! Last Chance to catch this creative Wellbeing Photography and Art exhibition tomorrow! Support from , Suggs, Catman 📷💕 https://t.co/DKk7hJrzMm

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Congrats on winning the last night ⚽️Here is Maya in 'Maya and Robobo' showing that she too can kick it...ok, so it's because she's in a bad mood! Robobo's mission is learning about human emotions and how to help them

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ANOTHER NEW BOOK (They just keep on coming)...
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🦋"My Sister is Unique"
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🍄Autism is such a special and unique gift. Join Jenny as she explains what it's like to have a sibling with autism.
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🔥PRE-ORDER NOW VIA LINK IN BIO - Wellbeing Section!

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