Esta es Claudia Existencial y tiene depresión. Los pequeños gestos y los pequeños pasos la hacen sentir mejor aunque cae mucho en el pozo. Tiene una psicóloga pero también tiene a su amiga Marley. Está en catalán pero creo que se puede entender...

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Be kind to one another. You never know what pain someone else is going through in their mind. A kind thought or word could make the world of difference to someone.

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Hello Family for I wanted to bring up one of my favorite anime series that dealt with mental illness.

Orange the manga/anime series is Definitely one for the ages because it dealt with guilt, friendship, and suicide. This is definitely a must watch.

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crude (re)drawing of what depression feels like: the silent killer.

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To those who need it, never ever think you have to face things alone.

I promise, someone out there wants to see you happy and successful.

Look to them for comfort and guidance.

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for I want to drop in my 'vent' art.
Feelings are important, its good to address them.
Crying is good and sometimes necessary.
It's all totally normal, there's nothing wrong with these feelings, you're not to blame for them.

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Social media isn't always bad, if it's used in the right way it can be No child should feel anxious or depressed, let's share the little worries before they become big worries. Here's a page from my next book

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Here's Knuckles reminding you to check in with yourself today!

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Know that no matter what you are going through, I am proud of you all 💙💙💙💙💙

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Today is If you feel like you need to, please find someone to help you. Take some time off.

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In honor of I wanna flashback to pieces from my first editorial gig post grad for buzzfeed during their mental health week. The article focused on depression as a black woman & some hindering setbacks revolving around mental health in the black community

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It's .
Here is a comic about repressed memories, childhood trauma, and what it's like to remember. I have been trying to figure out for a year how to illustrate things, but this is as good as it gets for now.

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Sharing a mock up painting I did a while back for a project about depression that fell by the wayside. Should probably pick it back up and finish it.

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I support in the campaign to show young people someone is there! Wear a splash of today 🙏🏻 PS. The is a of change and hope 🤝

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