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"They look but can’t see.
They judge but do no justice.
They think but do not conclude.
They watch but do not act."

'Silent Lookers' by Dorota Chioma

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My therapy at the moment, using this to get me through my it enables me to focus on the how I structure the anatomy using the different colours of Any creative activity can aid with or 🥰

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“I draw a lot of self portraits to explore my own emotions, particularly during Bipolar episodes. I was feeling very disconnected but drawing makes me feel grounded.”
🎨 by Maxine

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"The drips of paint flowing down the page remind us that we all fall sometimes. It represents the rise and fall, ups and downs, ebbs and flows of our emotions and mental health.” 💧

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Background for a special project. Used my hands to lay down the paint. 😊.

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“Making progress, seeing some light, realising that leaning into life rather than battling life is my choice. It enables me to enjoy the moment and move forward with hope." 💙

'Lean into Life' by Chrissie Richards.

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