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“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.”
— Roald Dahl

5 18
2022-05-26

Here’s a little preview of my new book in collaboration with Vyara Boyadjieva.

It is about the end of those slow meandering days that exist between grownup’s and children, before the first school bell rings.

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1 3
2022-05-24

“You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.”
— Mandy Hale

3 10
2022-05-24

“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.”
— Ella Fitzgerald

10 29
2022-05-23

“You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.”
— Mandy Hale

3 8
2022-05-21

“Keep your face always toward the sunshine, and shadows will fall behind you.”
— Walt Whitman

3 12
2022-05-19

If you don't feel like you are making progress in your mental health journey, remember that growth take time. It is easier to see the progress when you look back as opposed to in the moment.

1 4
2022-05-18

When you are feeling lost in your life, find something beautiful in the world, no matter how small, and hold it close.

1 9
2022-05-17

In a world full of going, doing, and hustling, make sure you take a moment every so often to breath and simply exist.

1 10
2022-05-14

No matter how dark you life may seem, there is always a little spark of light inside of you. Hold it close until the sun shines again

7 21
2022-05-11

Never feel guilty about taking time to focus on yourself.

4 15
2022-05-10

You don't have to be positive or feel happy all the time. You are not a robot. You are a beautifully complex human.

5 11
2022-05-04

This Mindfulls was the winner of our first contest. Be sure to join our discord to see what the winner wrote and to enter our next contest! https://t.co/0aZ1Epf8vl

0 7
2022-04-29

【ママエディターが選ぶ、お母さんへの贈り物】

母の日の贈り物はもう決めてる？　 ...



https://t.co/U8aj32vEEy

0 0
2022-04-27

Healing isn't linear. You'll go backwards and forwards and sometimes you'll be all over the place. Your journey will always be different from others.

6 20
2022-04-24

【睡眠とダイエット】

しっかり寝ることで、痩せやすい体が作れる！
...



https://t.co/vUXYXhCQMD

0 0
2022-04-23