As it's we encourage you all to look after yourselves today, not just your objects. 💜

If you're not sure where to start we highly recommend listening to our well-being episode: https://t.co/mZZd95oLF2

You're important. Take time for you. 🧘

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Cosmo has been feeling down but has his family and friends around him to speak to in times of need , Never be afraid to reach out, Making mental health a reality for all

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Put your feelings into art. It’s a great way to express, heal, meditate and release emotions ❤️

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Gm🧡

Today is which reminds us that mental heath should be handled with care.

Sending you a big hug today🤗

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It’s and if you’re here for the art, take a moment to check out an project focused on mental health! 🚀🚀🚀

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Only in Bali, Ukrainian and Russian get along together. Along The Gu, the melting pot, where the old Gods dancing with the new Gods, even the forgotten Gods getting sober 🍻🔥🤫

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It's World Mental Health Day, so we want to celebrate all the amazing people we have worked with, from organisations to individuals who have made The Lightbox's Art and Wellbeing programme what it is. To find out more https://t.co/R8yvszJM2H

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It's today 🌍
We have a variety of books & e-books available to support your mental health and wellbeing, in our Reading Well collection. To borrow these items, search https://t.co/rQtRoa6omZ or speak to our Library staff

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On the aim is to increase mental health for ALL globally.

We live in an world with deepest of social-cultural injustices, politicising & inequalities yet mental distress is all too often reduced to overwhelming medicalisation labelling.

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is an international day for global mental health education, awareness and advocacy against social stigma.

In conjunction with today, my great bud Heavy Seni () invited me for his initiative to collab & produce a comic.

Written & Illustrated by me.

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, here are the 4 beautiful lessons from therapy that made me a better person. Click here to read more https://t.co/XfTykbJxxM

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As it’s giz a job drawing Children’s books or editorial cartoons. Because it’s what I do and the only thing that makes me happy!

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— you are not alone! Always remember that your feelings are valid everyone! 🥰

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Good morning all. Helping to support the mental health of our children, colleagues and families is so important… but in doing that, looking after our own is just as essential. https://t.co/4Wik5BpMSB

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It’s important to okay the feel of not being okay. I drafted this piece awhile ago on a piece of paper, since it’s an emote 💆🏻‍♀️ I used a lot. What do you do for self-care? Mine is usually having a shower, enjoy a cuppa of matcha 🍵, and stretching workout.

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सभी मित्रों को विश्व मानसिक स्वास्थ्य दिवस की हार्दिक शुभकामनाएं।💐💐💐💐
आप सभी सोशल मीडिया के मरीजों का मानसिक स्वास्थ्य का आप अच्छे से ख्याल रखे। अच्छी पोस्टे डाले।😂😂

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