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Giving a hand to each other is what can make the way forward to a better, more enlightened and fulfilling future. 🌹#mediumsnetwork

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2021-02-03

Join our latest challenge as we run/walk run the UK coastline via the York Sport Wellness App this February!

Working as a team to cover the 12,429 km, everyone who averages at least 2.5km a day will be entered into our prize draw at the end of the month. Lets do this together!

3 1
2021-01-30

Thanks Bell Let’s Talk 🤭
When everyone decides to speak with their heart ♥️ *compassion would be the focus on our minds ~🥰
Mentalwellness practiced w new skills = wellbeing



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2021-01-29

Me loving life in my new hand painted galaxy jeans from e, a social enterprise who work with freelance artists focused on upcycling & art therapy for mental wellness through beautiful fashion pieces (which can be made bespoke)

1 1
2021-01-28

How to prevent cardiovascular diseases with what you eat? Eating a heart-healthy diet doesn’t have to be boring, these following foods are both hearty and nutritious, decreasing your chances of developing a heart-related disease. 💖 https://t.co/7DrsgDI1mw

1 1
2021-01-25

You can grow your own way. 💚🌿

(Artwork: Roselly Monegro)

1 1
2021-01-21



Whether you have vocal pipes fit for the Opera house, or would describe yourself as ‘musically challenged’, singing can do wonders for your wellbeing. Now that’s music to our ears… https://t.co/aASmo2NpWD

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2021-01-20

💫🌟✨🌅🦋💛Dearest sistar 🌟💛These days of separation from our families and friends are difficult from the physical realm standpoint for sure!✨🦋🙏🏼🌟But in our spirits we are not apart my dear friend.🌟💫✨💛🕊Praying for wellness, safety and contentment of all our souls.🙏🏼💛

3 4
2021-01-20

Painting at 18 vs Painting at 25

I no longer have those bad emotions inside me (thank god), but I still need the support & happiness that I find in art ❤ Art is so much more than just a journey of building art skills, but also a journey of emotional/mental wellness & self love

1 5
2021-01-18

Unplugged What a fun read this was and one kids will love! Jett, son of a famous tech billionaire, is sent to a wellness camp for 6 wks. All kinds of things happen when a lizard-like creature is discovered. What an adventure!

2 5
2021-01-18

Mental health is just as important as physical health. ~ The two are totally connected!

19 38
2021-01-05

The happiest of birthdays to my amazing and precious bestest friend ever, the one and only, the amazing
!!!! I hope you had an amazing day, and I wish you purity, love, and wellness for this year and many more to come!! Happy birthday, Lane!!!🥳💜🥳

1 14
2021-01-04

Art Train blasting through the stratosphere 🚀🚀🚀

Best of wellness, love, and caring to my friends and fellow dreamers!

tagging https://t.co/rt5hAXqaEw

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2021-01-02

3️⃣ DAYS UNTIL CHRISTMAS 🎄
HOLD YOUR POSE FOR 45 MIN

🎅🧘‍♀️🐱🐸🧘🐭🐶🧘‍♂️🧝

😅
👐
💆‍♀️

https://t.co/mkPvplm682

1 1
2021-01-02

It's time to say goodbye to a year full of challenges. Let's welcome 2021 with hope. To a new year full of opportunity, health & wellness!

✨ HAPPY 🎊 NEW YEAR ✨

1 5
2021-01-01

mental wellness check

characters:
cloud strife

lio fotia, roronoa zoro, noctis lucis caelum, ryo asuka (ova)

tsubomi kido, tanjiro kamado, kyouya onodera, shadow (ff6)

1 3
2020-12-31