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Reflection no. 22: Will yourself to listen,
To your pulse
To the breath entering and exiting your body
To the birds chirping in the wind.
Listen to your partner
To your sibling
To your elder
To your friend.
Be on the yielding end of grace.

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2020-07-31

Reflection 20: This is a mechanism.
We create these for defense, and offense, to cope within our environment. Extensions of ego.
In this uncertain reality...are you checking your mechanisms? How do they serve you?

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2020-07-28

Reflection 18: The shore and the fork yield epiphany.

🎶The sea doesn't just exists.
Grays everything, crushes everything
Cleans everything, takes everything from me🎶

- e

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2020-07-27

After 3 time going to the hospital, unable to breath, with a sever pain in my chest, thinking I had an heart attack, I finally know what I have, and it's stupid....anxiety.
PLZ, go see a doctor if it's your case too.

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2020-07-27

Nature is so beneficial for our health, this weekend is woodland walks!
Why not discover the beautiful areas of Edinburgh.


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2020-07-24

We should always be encouraged to be open about our mental health. It's good to talk about how you feel in confidence.


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2020-07-24

Reflection 13: My heart & mind, soul, body, are intrinsically interconnected. All are full. All must be examined closely, with a fine toothed comb.


13/31

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2020-07-24

a comic on learning empathetic self-talk through mistakes [2/2]

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2020-07-23

Slept most of the day yesterday. I couldn't keep my eyes open. Perhaps because of the vivid nightmares. (Stephen Kingish) As a special thank you for supporting me, some older work I've created. ❤️ style

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2020-07-21

Some of our wonderful participants living with mental health concerns who are now having to stay at home, were asked to create a doodle using the theme, 'My favourite song'.

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2020-07-20

Reflection no. 8: the ambler’s territory is ever fluid. But I know where you stop and where I begin.

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2020-07-17

What do you do when you have sads? YOU DO OC VENT ART YAAAY!
enjoy connor and fay being sad and beautiful together ♡

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2020-07-17

Today is a good day to call that friend or family member you are worried about. Things just get weirder and wilder day by day. A lot of people shut down and stay silent in their toughest times. Hope you are staying well, keep it up!

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2020-07-15

To our young people showing resilience and bravely taking steps forward at this time...A piece of digital art by our talented student, K. You are doing just fine😊

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2020-07-14

One more, through my challenging phases. Don't want to bombard anyone with too much art. Can there ever be too much art though? 🤪😊

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2020-07-12