One of the characters I made for my cut-out animation. My cut-animation was about my mental health experience with my anxiety.
This character represents joy in my animation.

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College homework is overwhelming me and I don't take breaks for myself because if I do take a break then I'll worry more.

I deserve a break because I work hard, I deserve to make art, and I deserve to be happy.

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Self-reflection:
My self-worth is more important than your expectations of me. I'm capable. I'm not useless.


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Venturing to the unknown can be scary because you don't know what lies beyond your walls.

I want to be honest with my emotions and myself. It will take some time and that's okay. I should be proud of myself and my progress so far.

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"Social anxiety" this is how i see it... I don't know what to say about social anxiety its just a monster that eat your brain and make you feel you have no right to have a normal life.*

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‘Into the Darkness’ - Jamie Walker.

“It’s both a blessing and a curse to feel everything so deeply.”

https://t.co/nRxBxzkVvZ

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“This reflects the negative voices from and personality disorders. All around everything appears colourful and the person suffering voices may smile, but often internally their head space is dark and confused” - Kat Shave.

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Anxiety sucks, but I'm getting help from 🖤

It's wonderful to feel confident again, even if it's not everyday! It's much better than before at least

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Art by David Platt: "I have faced mental health challenges for over 20 years now. It’s been a long and winding road with many highs and lows but the greatest discovery has been the power of healing though art"

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My walls now have fragments that radiate colors to my inner canvas. (Crystal canvas) Healing little by little :)

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You Got This Spirit

~ You are appreciated
~ Take all the time you need okay
~ Your body is magic
~ It's okay to be different, share a piece of you to the world. 💙💙


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Sorry this is taking so long. I am completely exhausted today. Will post about the way I am going to do the prints tomorrow. Picture is me trying to figure all this out (looking much perkier than I actually am right now).

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A quicker sketch this time. I was trying to decide whether to include what was actually said or not. But this seems like it makes just as much sense.

https://t.co/kC7MDjG9jI

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When you ask people what's on their you need to prepare yourself that the response might not be the cupcakes and candyfloss you were after

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