try not to worry
05102021 // 092313

This piece is meant to represent the struggle of staying present and conscious when the future is so filled with anxieties and worries.

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Sketch of the Day: Myths and Facts in Mental Health, 2007

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This I created played a part in keeping my positive through the pandemic! We faced many storms but the light broke through to give The colours symbolise many emotions!

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🌤️The sun is shining here, it's feeling warmer - a perfect day to take a walk (or walk into work) and enjoy the nature around us. It's the start of and nature is proven the best tonic for mental wellbeing 😊

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This week marks

Worried about experiencing crowds, using public transport again or finding it hard to manage your social life after such a long period of not seeing friends and family? Check out our toolkit 👉 https://t.co/8XNMQ4dxun

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This try stopping for just a moment to really take in and notice the natural world 🌳

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"I cannot say exactly how nature exerts its calming and organising effects on our brains, but I have seen in my patients the restorative and healing powers of nature and gardens" -- Oliver Sacks

🌱#ConnectWithNature for

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I’m selling limited edition prints for and a portion of the profits will be donated to Mental Health Awareness Foundation. Check out my shop in my bio ✨

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made this drawing of how i see myself to bring awareness to body dysmorphia. it was a very meaningful piece so i hope u enjoy🖤

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I've pretty much concluded, scientifically of course, that at least half of Twitter needs to be on lithium.

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Anyways may is so here's some art I did about having DID, depression, anxiety

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Finished the rendering of this project! I really enjoy how this project of Anxiety/Depression turned out :D

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Wanted to create a piece for mental health awareness month showcasing my experience with mental health issues

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I painted what it feels like to live with bipolar for

I want to explain what it's like to be mentally ill, my struggle, medication, and hospital. This stuff matters, so please lend me your eyes... 1/?

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you are valuable no matter what ~ having suffered from depression for a number of years I understand emotional anguish ~ freedom is possible & seeking help and being real with a trusted person is key💙
art by Renia Metallinou 🎨

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