Feeling down?

From and exercise to helping others, try these 8 quick ways to snap yourself out of a bad mood:https://t.co/VlgPHNX46i via

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Thoughts shape your reality, and your perception of reality determines your actions, so be mindful of the thoughts you choose to give energy to. 🧵👇✨

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We don’t' become spiritual from or nice sayings… we find it within ourselves and express it.

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https://t.co/wFwKJ1GxkL

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GM everyone 🤍☺️

I hope you’ve a weekend filled with peace, mindfulness and bliss🧘🏽‍♀️✨

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The Perspective of Presence:
https://t.co/K0f9x6INCb

It's Always Been NOW, and Will Always Be

an excerpt from (Without Really Dying). Great advice for difficult times.

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We can't the events in our lives, but can learn to react in ways that serve rather than limits us.

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Art by Edvard Munch
Melancholy (1894)

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Wishful Indulgence is my genesis
This is an art about mindfulness- aura of positivity, created using alcohol ink art and fractal patterns.
https://t.co/gSkzLqZaA6

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