I’m a little anxious this morning so I took one of my favorite color palettes and splatted out some randomness to relax. Maybe I’ll polish it up someday. Maybe I won’t.

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I'm endlessly amazed by how simply sitting in state of "non-doing" can lead to such profound insights about life.

In a world where we're taught that only "hard work" will create value, mindfulness feels like just the opposite 🧘☯️🌈🔮✨

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Reactions are a bi-product of the mind.

Be of "no mind".

Replace reaction with action.

"Clear Light Buddha"
https://t.co/eAcfvJAd51

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hi! ✨ I'm Nora, a Finnish illustrator & cat mom 🐈‍⬛ I love creating uplifting illustrations about self-love, mindfulness & mental health❤️🌷

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Beginning to think the quicker I complete the work, the quicker I am given more work!!
So I'm gonna slow this gravy train down, have a coffee & a biscuit & enjoy it slowly.

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Hi! I'm Nora and I like creating uplifting illustrations about self-love, mindfulness and mental health 🥰 I also sell coloring pages, stickers & prints 🌸✨

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Hi

Mindfulness

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When you catch yourself on procrastination just Look Up and see the beautiful universe 🌌

Alcoholic inks +watercolour +digital

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So I purchased this lovely colouring book from This was the first page I chose to do. I loved painting the flowers and adding a bit of my own touch. It definitely is a great way to have time out & relax.

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If you find all of the redbacked birds in this painting I will send you a copy via DM. . DM your count. If you are too low (-) or too high as count (+) I will let you know. Have fun.

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“With charming collage-style illustrations, ‘A Little Bit of Hush’ explores how we react to noise and helps to explain mindfulness...It’s also a great story to help promote peace and quiet at bedtime with younger children.”

Available to order now (link in bio)!

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Autumnal Ensõs...
"Autumn passes and one remembers one's reverence."...Yoko Ono...

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【KOUDAI 廣大】

Zen word
Massiveness, broadness.
broad-mind, -heart,-spirit, -view, -outlook.
Sumi ink on paper, 40x50cm,
2012
©︎RieTakeda


  

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