Advanced Yoga Practices (AYP)さんのイラストまとめ

Yoga doesn't need to be confusing. See for yourself with AYP ... https://t.co/nQXRZSqE3X

#yoga #meditation

Yoga doesn't need to be confusing. See for yourself with AYP ... https://t.co/nQXRZSqE3X

#yoga #meditation #asanas

AYP Lesson 329 - the full integration of inner silence with the mind is not an overnight affair https://t.co/0RrpiT3vrf

AYP Lesson 226 - Meditating before eating is preferred, so meditation will not be competing with digestion https://t.co/T6EybWVVfG

AYP Lesson 221 - Eventually, all the world is contained within our own expanding heart https://t.co/tT6onQ5L5p

AYP Lesson 213 - The first stage of enlightenment is the rise of uninterrupted inner silence https://t.co/n75N6sjow8

AYP Lesson 208 - The smoothest path to enlightenment: purification and opening of the third eye to root spinal nerve https://t.co/lkWR78j7wd

AYP Lesson 201 - the truth is, yoga begins with the heart, and it ends with the heart https://t.co/lym3uvIQAQ

AYP Lesson 178 - The nervous system instinctively knows what it needs once the inner doors begin to open https://t.co/7nbiLdPldv

AYP Lesson 68 - The truth is, every emotion is an opportunity for bhakti https://t.co/eZOLMOO9cQ