Coach Kev - Belly Fat Proさんのプロフィール画像

Coach Kev - Belly Fat Proさんのイラストまとめ


Helping busy professionals lose 30lbs and shrink their belly in 90 days guaranteed. DM me “BELLY” if interested in coaching. (Not free) Owner @NewBodyIn90
bellyfatprogram.ck.page/6f30d03173

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- Deadlifts

One of the number one reasons people have back pain, is because their back muscles are week.

Do some kind of deadlift variation twice a week to start strengthening your back muscles

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2022-11-09

- Dead Hangs

Dead Hangs changed my life.

They decompress your spine, unlock your hips, and loosen up your shoulders.

I do these every morning when I workout and my mobility has increased significantly.

87 999
2022-11-09