C.G.Michaelsさんのイラストまとめ

Sometimes you just need to know that you matter. As we all continue to make the best of a bad situation, remember that this WON'T last forever. Remember that you're loved. Let's make up for our lack of physical communication with love and kindness, in every way that we can. #love

As the world slows down, take the time to notice some of the things going on around you. I love the smell in the air after it's rained. Do you have a favourite smell of nature? If not, why not take the time to find one?⁠⁠
#reduceanxiety #calm #naturalworld #mice #sketches

Take the opportunity to rest if you're able to. Take the time to laugh, to cry, to grieve, to heal, to confront the things you've been running from, to prepare for new beginnings. Make sure that the people you love know it and try not to go to bed each night with any grudges...

"We’re not stuck here forever, in this place, you know. We’re all here today but tomorrow we’ll go...
...And I hope we’ll be wiser for the pain that we’ve known.
From this dreadful situation, let good seeds be sown."

#keepsmiling #gettalkingbritain #copingwithisolation

The World Health Organization (WHO) recommends we all eat at least 400g of fruit and veg a day. ⁠
⁠Studies strongly suggest that eating plenty of fresh fruit and veg can help lower the risk of stroke, heart disease and help prevent the development of chronic diseases. #eatup

New things come into our lives often. You never know when something good is about to happen. It could be a brand new discovery, a life that's been saved, a battle that's been overcome or another reason not to give up hope. Good things are coming. Believe it... :)
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Check out my Instagram profile and Facebook page if you want to see more 'Tips to help keep us healthy and smiling'!I hope wherever you are that you're able to find some peace amidst all the chaos in the world. I know it's a little scary at the moment but it's going to be okay x

Tips to help keep us healthy and smiling #7 Make plans for the future. It could be something as simple as visiting a friend or family member who you haven't seen in a long time, or a ride out to your favourite place. Or how about a garden party or BBQ?⁠ #letslooktothefuture
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Tips to help keep us healthy and smiling #6 Listen to music! Sounds obvious doesn't it, but listening to music that we love can make a huge difference to the way that we feel. What sort of music gets you dancing?⁠
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#music #goodforthesoul #relax #downtime #dontbeafraid