CWPT Talking Therapiesさんのイラストまとめ
@CWPTTalkTherapyFollow @CWPTTalkTherapyさんをフォローする
Free NHS Talking Therapies in Coventry, Warwickshire & Solihull. To self-refer, call 02476 671 090 (between 9am & 4.30pm, Mon to Fri) OR click the link below.
TalkingTherapies.covwarkpt.nhs.ukフォロー数：601 フォロワー数：1606
2 件中 1〜2件を表示
#
selfcare
Here is your reminder that if yesterday didn't go as planned that it is okay. Try to be gentle with yourself and remember there are plenty of options out there for you. Results don't define you ❤️
1
2
Your #selfcare doesn’t have to look like anyone else’s. It just needs to be what makes YOU feel good.Take care of yourself, even if that means not responding to every one of "life's notifications"and not becoming overwhelmed, Because that is self-care too <3 Picture:BethEvans.
5
3