Fenhari.bsky.socialさんのイラストまとめ

I need a 'butt' resistance band routine. I don't know if my form is just that bad with the long loop, or the 'strongest' muscles are just taking over, but I rarely feel my butt sore anymore on leg day, just calves/thighs/core (and shoulders...shhh)
(Art by @GotSomeHaps)