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Home to Mental Health Awareness Training & our FREE Hub of Hope App hubofhope.co.uk #MHEveryday
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The tiniest act of kindness can save a life. Commit to doing one small act of kindness each day and you can help make kindness the norm!


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We are very proud to share this article by our Founder written for

Jake details his experience of depression and his recovery from a suicide attempt. We know that suicide is preventable and more must be done.

Take a read: https://t.co/ia8evns53N

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Our Ambassadors of Hope training empowers individuals and businesses to effectively talk about mental health and signpost those who need help to the appropriate support.

We have moved our training online for the time being! Email to find out more 👉 AOHa.co.uk

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