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Dan Kerriganさんのイラストまとめ


Fire Chief (Ret) | Author @FirefighterFFIt | Educator | Speaker | @IAFC_SHS Board | #FlyEaglesFly | #RingTheBell | #LetsGoFlyers | #ForTheLoveOfPhilly #bassist
FirefighterFunctionalFitness.com

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"We're only immortal for a limited time..."
Make the most of it.
https://t.co/A4OPinBKvX

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The right thing to do is not always easy, but it’s always the right thing to do.
Today Is always the best day to start taking better care of yourself.

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I just unintentionally broke my plastic fork into pieces while eating lunch, so take that, naysayers! 💪😁

https://t.co/OKKuACdZOv

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Preventative maintenance on apparatus is rarely questioned. It's proven to "extend life" and save $

It's time we prioritized the preventative maintenance of our

There is no logical or credible reason to avoid it.

https://t.co/A4OPinBKvX

📷

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Firefighter medical evaluations = A priceless benefit.

Fitness and wellness programs = A prudent investment in the care and maintenance of your personnel...

Certainly more valuable than fancy light packages and goldleaf, that's for sure.

Illustration:

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Hi all! Please consider supporting my department's new Twitter account with a follow! Thanks!

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Heat stress and dehydration: The "toxic twins of wellness"

Learn more about how these factors dramatically increase cardiovascular strain in

https://t.co/5HLvZVhqGw

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