Michael Farquharさんのイラストまとめ
@DrMikeFarquharFollow @DrMikeFarquharさんをフォローする
Consultant in Sleep Medicine @EvelinaLondon @GSTTnhs Kids' sleep #FightFatigue @RainbowNHSBadge 🏳️🌈 He/Him 🏴
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We shrug it off, tell ourselves we feel fine. Many of us start our days with a caffeine kick to counter lack of sleep.
When we prioritise sleep though, we feel better, we work better ... we make ourselves healthier.
Over the course of #WorldSleepDay I’ll hopefully persuade you!
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